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Old 12-26-2012, 05:30 PM   #1 (permalink)
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Default New today

Hi everyone, I just joined today! Now that the holidays are over I'm ready to get serious about following a paleo lifestyle plan. Is anyone on here eating paleo? I sure could use some tips and advise..meal ideas?? Anything would help cant wait to chat with everyone!
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Old 12-27-2012, 01:33 AM   #2 (permalink)
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I have done a low-carb diet on and off a couple of times, so I'm familiar with the format. I understand that the paleo thing doesn't let you have dairy, which seems restrictive, but that may be the only difference to what I've done with the "protein power" Eades diet.

The toughest part is the first few days. If you can take it one day at a time those first few days, it definitely gets easier.

"Low carb friends" web forum has the best low carb recipe collection I've ever found. Go there for recipe ideas if you are allowed. Try to have some sort of high protein or low carb snacks ready daily, as that is a tough part.... finding something to nom on that's not carby. Good luck!
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Old 12-27-2012, 05:10 AM   #3 (permalink)
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Welcome aboard both of you. There are plenty of people on here that are eating paleo, I think there are a few threads about it.
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Old 12-27-2012, 11:46 AM   #4 (permalink)
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Welcome in the forum here.
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Old 12-27-2012, 04:11 PM   #5 (permalink)
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Welcome!!
__________________
Started May 29, 2012
Highest Weight 5'6" 235
Current Weight 140

Goal Weight 140

REWARDS:
210lbs: new sandals reached July 30, 2012
190lbs: new purse reached Sept 1, 2012
170lbs: new book reached Nov 26, 2012
150lbs: new shoes March 04, 2013
145lbs: new clothes April 01, 2013
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Old 12-30-2012, 06:42 AM   #6 (permalink)
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Default New today as well!

I'm new as well. Looking forward to starting this journey, learning as I go, and making connections! I've got a long journey ahead (100+ lbs), and am definitely ready to take my first steps. Look forward to reading the forum posts and finding some great tips!
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