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syma-78 11-22-2012 06:29 PM

hey :)
 
I m 5 feet 1 "
Age: 34
Weight 165 pounds
BMI 31
Ideal weight 112-123 pounds
Weight to lose 42 pounds

Day one @ fit day. I do 30 min light weight lifting at home, walk 30 mins every other day and jog about 10 mins daily. I wish to loose pounds and inches ... I need a workout partner and a diet buddy who could help me keep on track. I would like someone who motivates me, keeps me on track , exchange ideas and help me achieve my ideal weight. Any takers??

I genuinely appreciate the remarkable dedication and efforts of all those who have accomplished whatever they wished for and got even close to their ideal numbers :)

Good luck ...

rpmcduff 12-04-2012 08:31 PM

Welcome! (Sorry its a late welcome.)
I suggest you check out the "7 Day Motivational" thread in the Womens Section and the "Did you exercise Today" thread in the Exercise Section.


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