hey :)

Old 11-22-2012, 06:29 AM
FitDay Member
Thread Starter
Join Date: Nov 2012
Posts: 2
Default hey :)

I m 5 feet 1 "
Age: 34
Weight 165 pounds
BMI 31
Ideal weight 112-123 pounds
Weight to lose 42 pounds

Day one @ fit day. I do 30 min light weight lifting at home, walk 30 mins every other day and jog about 10 mins daily. I wish to loose pounds and inches ... I need a workout partner and a diet buddy who could help me keep on track. I would like someone who motivates me, keeps me on track , exchange ideas and help me achieve my ideal weight. Any takers??

I genuinely appreciate the remarkable dedication and efforts of all those who have accomplished whatever they wished for and got even close to their ideal numbers

Good luck ...
syma-78 is offline  
Old 12-04-2012, 08:31 AM
FitDay Member
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965

Welcome! (Sorry its a late welcome.)
I suggest you check out the "7 Day Motivational" thread in the Womens Section and the "Did you exercise Today" thread in the Exercise Section.
rpmcduff is offline  

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