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Old 11-14-2012, 01:56 PM   #1 (permalink)
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Smile Logging Vitamin Intake

Hey everyone, I am new on here and I was wondering if I could get some help?! I take Vitamin D3 and Vitamin C pills everyday. Is there a way to log those in my food intake chart so they reflect in my charts? Please help me. Thanks!!

Ashley
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Old 11-14-2012, 03:12 PM   #2 (permalink)
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Hi Ashley
I put mine in as a custom food. It works out fine.
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52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
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"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
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Old 11-15-2012, 02:16 PM   #3 (permalink)
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Thank you very much!!
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