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jenni1234567890-=

07-07-2012 05:14 PM

Net Cal.????

I am new to Fit day and i am confused on the topic of the net cals… what are they? what do they do? are they important? I hope that someone can help!

Thanks!!

01gt4.6

07-07-2012 05:26 PM

The number of calories you consume - the number of calories you burn = net calories.

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