Tried and failed.......

[Debs2312]

....... so many times to lose weight. I feel now is the time to do it and do it right. I'm going to need help and motivation, hope you guys won't get fed up of me asking questions and asking for the odd kick up the backside lol.

[cjohnson728]

Hi debs, welcome to FitDay. The forums are a great source of information and motivation, so you are definitely in the right place!

The best of our advice has been compiled in these "Best of" threads:
FitDay's Best of Series

...and information on using the site and navigating the forums is here:
FAQ's/Newbie Q & A, How To's, Supporting Links & Tips

If you don't see answers to your questions there, just holler!

Also, join in the forums and we are always happy to provide a good-natured kick in the pants .