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Old 06-04-2012, 10:46 AM   #1
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Join Date: Jun 2012
Posts: 1
Default Tried and failed.......

....... so many times to lose weight. I feel now is the time to do it and do it right. I'm going to need help and motivation, hope you guys won't get fed up of me asking questions and asking for the odd kick up the backside lol.
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Old 06-04-2012, 12:59 PM   #2
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Join Date: Jan 2010
Posts: 4,083

Hi debs, welcome to FitDay. The forums are a great source of information and motivation, so you are definitely in the right place!

The best of our advice has been compiled in these "Best of" threads:

...and information on using the site and navigating the forums is here:

If you don't see answers to your questions there, just holler!

Also, join in the forums and we are always happy to provide a good-natured kick in the pants .

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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