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Old 03-27-2012, 11:02 PM   #1 (permalink)
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Join Date: Mar 2012
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Default I'm new here, but not to Fitday!

I am new here to the forum. Although I have had my FITDAY program for a few years. I imagine I will stay with it instead of getting the Premium, as it works just fine for me. I started new once again the first of this past month. I lost 10 pounds this month, and now I want to do the same next month. To help with my fitness I go to the Y and swim 3-4 mornings a week for one hour. Where I live we have really had nice weather this past month and so I am out biking every day the weather does allow for 4-5 miles. I am diabetic (25 years) so I do have to count my carbs. I have a dear husband of 49 years..he is my buddy and joins me. I love to read journals and others weight goals. I am happy to join up with others using fitday!
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Old 03-28-2012, 05:38 PM   #2 (permalink)
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Posts: 532
Smile Nationalgal ~



I bought the PC version and don't have the Premium either. We need to use what works for us.

Congrats on your 10 lb weight loss! Sounds like you're onto a great plan with exercise.

I invite you to pop in on other threads. It would be great if you could share your experience & knowledge with us. We'd love to help encourage & support you as well. I personally like the 7-Day Motivational Thread in the Women's section. A new weekly thread is stickied to the top of the forum. You're more than welcome to join in there.

I found great ideas & information in the link below (in my signature). It's a treasure trove with loads of reading.

Here's hoping further success in your fitness journey.
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We are what we repeatedly do. -Aristotle
::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play
:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb

ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb
ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb
*/* FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100)

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Last edited by fit4luv; 03-28-2012 at 05:48 PM.
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Old 03-28-2012, 07:06 PM   #3 (permalink)
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Default

Nationgal, welcome! I've been playing with FitDay for a bunch of years now, but joined the forums in january... I find them inspiring and very very helpful in my journey.

Have fun!!
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Chris S.
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 143 lbs.
Goal wt. 140 lbs
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Old 04-08-2012, 10:13 AM   #4 (permalink)
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Hi, there!!! you are most welcome here. but I would like to know about healthy diet food a person should take to avoid weakness in body in working hours.
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