Hi all newbies and the wonderfully successful lady from last February!
Today was a good day... keep a check on that eating and moving! Jane :) |
Hi Fabulous February Fat Fighters 2012
Hope you have all had a great day!:) |
Hi
Hi there everyone (Sarah, I found it :) I'm Kerri and I live in Orlando, Fl. I'm 42, 3 kids, and I want to eventually lose about 80 pds. My first goal is 10%, so that's what I'm going to post. I'm doing IdealShape skakes, incorporating two of those into 6 small meals a day. Today is my third day! Woot!
Kerri Current weight: 240 1st Goalweight: 216 |
Go for it!
http://yoursmiles.org/ssmile/pozitive/s0819.gif
Fabulous February Fat Fighters group is growing. :) Just think of the work you do daily and what you'll be like in February 2013. Kuddos to all of you! |
Welcome Kerri :) This is a great site :)
I love all the motivational weekly threads but particularly wanted to hook up with people starting their weight loss adventure in the same month as me. Have a good day everyone. I will put the time after my post so you know when I said hi! Sara (Fri 7.47am) |
Another great day - went to pub for tea and no pudding for me !
Sara (23.45pm) |
I'm so delighted to report that after 6 days I have lost 6lbs already. I know this won't continue at this rate, and I've been down this road before, but still I am delighted.
It takes me from the obese bmi category almost to the overweight bmi category (30.2) - this was one of my intermediate goals. Hopefully, I'll be there next week. I am finding it fascinating to look at the nutrient details of all the foods I'm eating and it's very motivational. Good luck to all! Jane |
6lb in 6 days is amazing, fab, awesome etc etc
My rate is slower but I am pleased to report I have lost 5lbs but thats in 3 weeks but I am going to do it slow and steady like a tortoise! Sara (Sunday 9.03pm) |
Hi February Fighters,
Still doing ok here. A bit about what diet I am doing. I'm on a low carb, adequate protein, high (good) fat diet called the Rosedale diet plan. It's named after Dr Ron Rosedale and it's for anyone of course, but aimed at carbohydrate addicted individuals who are either diabetic or pre-diabetic. More another day.... Keep going...! Jane |
Been a great week - weigh in on Sunday.
When I have lost half a stone my treat is a special work bag which I have my eye on!!! |
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