I'm Dave and I'm going to lose weight.
I'm just over 14 and half stone at the moment and although I want to lose weight I'm not sure of my goal. The main reason is I've never been lower than 12 and half stone so not really sure where my weight should be. I appreciate B.M.I should be an indicator but I am aiming to build some muscle whilst losing weight so will have to play the 'goal weight' by ear although I know I need to lose a few stone.
I will be uploading progress videos on youtube and have just loaded my first one up. Not really a video more a slideshow
MonkeyDave19's Channel - YouTube
Got a bit of extra time on my hands at present so will be on here rabbiting away quite a bit.
Well I'll get more and more information out about me but for now thanks for reading and I look forward to showing off my progress