New! Ready to tackle this!
#1
FitDay Member
Thread Starter
Join Date: Aug 2015
Posts: 1
New! Ready to tackle this!
Hey everyone. I'm Lynn, 36 yr old female looking to drop 10 lb. Not only that, I need to increase my stamina, build some muscle and stick to a workout program longer than a week.
In addition to being incredibly lazy and demotivated, I struggle with overeating. I managed to lose this weight I gained just by being mindful of what I ate and stopped before I was full.
I also am wheat free. Doesn't do anything for me so I have deleted it out of my diet.
Looking forward to meeting everyone!
L.
In addition to being incredibly lazy and demotivated, I struggle with overeating. I managed to lose this weight I gained just by being mindful of what I ate and stopped before I was full.
I also am wheat free. Doesn't do anything for me so I have deleted it out of my diet.
Looking forward to meeting everyone!
L.