FitDay Discussion Boards

FitDay Discussion Boards (https://www.fitday.com/fitness/forums/)
-   Newcomers (https://www.fitday.com/fitness/forums/newcomers/)
-   -   New! Ready to tackle this! (https://www.fitday.com/fitness/forums/newcomers/12551-new-ready-tackle.html)

spicypickle 08-07-2015 11:14 PM

New! Ready to tackle this!
 
Hey everyone. I'm Lynn, 36 yr old female looking to drop 10 lb. Not only that, I need to increase my stamina, build some muscle and stick to a workout program longer than a week.

In addition to being incredibly lazy and demotivated, I struggle with overeating. I managed to lose this weight I gained just by being mindful of what I ate and stopped before I was full.

I also am wheat free. Doesn't do anything for me so I have deleted it out of my diet.

Looking forward to meeting everyone!

L.

Kathy13118 08-08-2015 11:42 AM

Welcome!

Good luck with your diet and exercise program!


All times are GMT. The time now is 03:36 PM.


Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.