New! Ready to tackle this!
 

Hey everyone. I'm Lynn, 36 yr old female looking to drop 10 lb. Not only that, I need to increase my stamina, build some muscle and stick to a workout program longer than a week.

In addition to being incredibly lazy and demotivated, I struggle with overeating. I managed to lose this weight I gained just by being mindful of what I ate and stopped before I was full.

I also am wheat free. Doesn't do anything for me so I have deleted it out of my diet.

Looking forward to meeting everyone!

L.

Welcome!

Good luck with your diet and exercise program!