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Old 06-27-2014, 01:41 PM   #1 (permalink)
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Default Motivational Quote of the Day

Today's motivation is not about weight loss or fitness, it's about being good to those around you. It only takes a moment to smile, hold the door for someone, pay a compliment to a friend, lend support to someone in need. All acts of kindness create a ripple effect. Take the time to be kind, you'll be glad you did

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"Never give up on a dream because of the time it will take to accomplish it."

Starting Weight - 143 lbs (3/Sept/13)
Current Weight - 136.6 lbs (12/Sep/14)
Goal Weight - 114 lbs (aiming for February 2015!!)
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Old 08-12-2014, 07:07 AM   #2 (permalink)
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You don't have to be great to start,
But you have to start to be great.
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Old 08-13-2014, 05:25 AM   #3 (permalink)
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Debbie, those are good words to live by. I wish I could send you a private message but my e-mail account was hacked and I can't use it till everything gets straightened out. I miss you.
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HW 195 Jan 2013
GW 135 Jan. 1, 2017
First Goal: 175
August 15, 2014 179.4
August 22, 2014 179
August 29, 2014 177.7
Goal: Jan 1st 2015 162 lbs.
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Old 08-13-2014, 01:03 PM   #4 (permalink)
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Thanks Libby for your kind words Libby. I miss you too!
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Debbie

"Never give up on a dream because of the time it will take to accomplish it."

Starting Weight - 143 lbs (3/Sept/13)
Current Weight - 136.6 lbs (12/Sep/14)
Goal Weight - 114 lbs (aiming for February 2015!!)
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