Bread alternatives
#2
FitDay Member
Join Date: Feb 2013
Posts: 334
Lots of vegetables can be used to dip: carrot sticks or planks, halved mushrooms, zucchini or yellow squash rounds, radishes, broccoli, cauliflower. Or you can spread dip/hummus or tuna salad on a lettuce leaf and roll it up.
#5
FitDay Member
Join Date: May 2013
Location: IL
Posts: 72
grainless bread
Have you ever thought of using grainless bread, also known as paleo bread... They use either coconut or almonds to make it, and has 6 carbohydrates and 5 grams of fiber per slice. I love using this bread, there is no yeast, and no grains. Its high in fiber and protein and very versatile. I usually get mine from Hy-Vee grocery stores, but you can also buy it from their website at Julianbakery.com .
#8
FitDay Premium Member
Join Date: Aug 2013
Posts: 2
Low carb bread
Low carb bread must be kept refrigerated.
#10
FitDay Member
Join Date: Oct 2013
Posts: 1
"Have you ever thought of using grainless bread, also known as paleo bread... They use either coconut or almonds to make it, and has 6 carbohydrates and 5 grams of fiber per slice. I love using this bread, there is no yeast, and no grains. Its high in fiber and protein and very versatile. I usually get mine from Hy-Vee grocery stores, but you can also buy it from their website at Julianbakery.com
I'm so excited about this! I was just informed that I'm borderline diabetic and I've been trying really hard to cut carbs as much as possible. I'm trying to go semi-paleo (I can't quit dairy) and I'm having a hard time figuring how to eliminate bread. Not only do I have a store in my area that sells this, but it's a small company in Julian (San Diego County, CA) near where I grew up!
I'm so excited about this! I was just informed that I'm borderline diabetic and I've been trying really hard to cut carbs as much as possible. I'm trying to go semi-paleo (I can't quit dairy) and I'm having a hard time figuring how to eliminate bread. Not only do I have a store in my area that sells this, but it's a small company in Julian (San Diego County, CA) near where I grew up!
Last edited by ecoberry1; 10-25-2013 at 05:11 AM. Reason: Didn't quote the original comment.