I just made a pretty good snack that I thought I would share.
1/2 cup of canned pumpkin - NOT pie filling (50 cals)
1 TBSP fat free cream cheese (15 cals)
1 pkg splenda
cinnamon, nutmeg and apple pie seasoning
Whip it all together and it tastes like pumpkin pie!! I used Special K multi-grain crackers to eat it and the saltiness of the crackers was great with the sweet pumpkin. I also think it would make a good dip for apples.
Anyway, thought I would share because 1/2 cup of pumpkin gives you 280% of your vitamin A and I always have a tough time with that one.