boiled beef in sauce
#1
FitDay Member
Thread Starter
Join Date: Jun 2015
Posts: 33
boiled beef in sauce
actually .beef is a very good and health food . it is also nice for losing weight because the calorie of it is low .just remember do not cook it greasy way . do not use too much oil . i actually tried boil it without anything else . really useful . or you can do boiled beef in sauce with vegetable . tasty and healthy .low calories .
i like it .
i like it .