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|04-09-2010, 01:51 PM||#1 (permalink)|
Join Date: Apr 2010
Calorie Balance Report & Calorie Restriction
I am a one day new user... I really find what I was looking for, thank you so much to the developers. :-)
However I have some advices or problems:
1.- I think that Calorie Balance Report is the most important Report for this type of programs. Because this report says us if we are good or not with our goal. So:
-Would be really nice if the Calorie Balance Report has a line with the Calorie Restriction of the Weigth Goal. So you can see easely if you are on track or not.
-I would like to have the Calore Balance Report in the Overview, Is it posible?
2.- I am from Spain, I use Kg, meters... some of the tables (ej in Weigh Goal -> Calorie Restriction or Progress) are in Pounds... this is really confusing for me. How can I change it?
|04-09-2010, 03:37 PM||#2 (permalink)|
Join Date: Mar 2010
Location: London, England
I'm not sure there is a way to show in Kgs. I have had to get used to working in pounds myself (in UK we still mess around with Stones and pounds - 14 pounds in a stone).
I do 2 things:
I keep a spreadsheet of all my goals and in it I have a section with the Stones/Pounds weight next to a column with the pounds weight. I can then easily refer to that chart. It should be easy to do this for Kgs too.
I also use the various weight conversion tools that you can find around the internet.
You could create a simple conversion in excel too that will convert your Kg weight into pounds.
Began - March 10th 2010
Starting wieght 195.4lbs
Starting Body Fat 27.1%
Starting BMI 27.2
Target Weight 170
Target Body fat <19%
Target BMI 24
As of May 12th
Weight: 178 (Total lost 17.4 ,Loss this week 2.0 )
Fat %: 22.3
|calorie balance, calorie balance report, opw|
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