Monitoring Sugar Intake

[o2bsmall]

When creating a custom food, and when adding a food, "sugar" is not a viable, monitored field. Why?

[LMB2011]

Originally Posted by o2bsmall

When creating a custom food, and when adding a food, "sugar" is not a viable, monitored field. Why?

I've been told by my coach that sugar is the same as carbohydrates.

[yeogcy]

Originally Posted by LMB2011

I've been told by my coach that sugar is the same as carbohydrates.

Hi,

That’s a fantastic way to look at things, I just started and I am going to follow your way of thinking!!!
I think life style change is the way to go.

[yeogcy]

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[undedawr]

If sugars are the same as carbohydrates are we then supposed to add the amount of sugars to the amount of carbs or are sugars just omitted all together. I am confused.

[eam1]

hi, just enter the carbs. Sugars are just another carb and don't need a separate entry