Sugar?
#2
FitDay Member
Join Date: Mar 2010
Posts: 2
I think its because you are already concerned about lossing weight. So you will be working out more. Those sugars are used to help with your workout and are burned during your workout. As long as people know that too much sugar can be bad. I do agree with you though. They should put a sugar counter in there somewhere.
#4
FitDay Member
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
Sugars are carbohydrates so the calories are in the cabohydrate data for each of the foods. Some food labels will show them as a sub-category under carbohydrates but they are included in the totals (grams and calories) for carbs.