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Old 03-14-2014, 01:18 PM   #1 (permalink)
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Join Date: Mar 2014
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Default Does Fitday learn my actual calorie burning?

Does Fitday adjust my calories burned based on my actual metabolism, or does it just keep the default value forever unless I change it myself? I've used other programs that adapted my calorie budget based on my weight loss but I can't find that option in Fitday.
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Old 03-18-2014, 05:05 PM   #2 (permalink)
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I believe as your weight goes down your calorie burn will go down. Mine did anyways. Good luck
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~Renee~

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 153 and struggling
New goal - lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
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