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-   -   World's Fastest Workout Video (http://www.fitday.com/fitness/forums/exercise/7769-worlds-fastest-workout-video.html)

lisahayes1984 06-29-2012 07:56 PM

World's Fastest Workout Video
 
Anyone seen this? Anyone have any idea how to log it?

I'm very new at exercising and decided starting with 4 minutes was the way to go. But I don't know how to record it.

http://www.youtube.com/watch/?v=AimPOSXe7n4

ahappieru 06-30-2012 12:26 AM

I would guess you would put it under circuit training but not sure. I watched the video it looks like a good work out to do a few times a day. Good luck :)


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