World's Fastest Workout Video
Anyone seen this? Anyone have any idea how to log it?
I'm very new at exercising and decided starting with 4 minutes was the way to go. But I don't know how to record it. http://www.youtube.com/watch/?v=AimPOSXe7n4 |
I would guess you would put it under circuit training but not sure. I watched the video it looks like a good work out to do a few times a day. Good luck :)
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