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Old 06-18-2012, 02:46 AM   #1 (permalink)
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Wink BFL for women

Hi, I was just wondering if there was/is anyone else doing the BFL? or the BFL womens program. I am on day 2/84 and feel so much better just getting off the couch andthinking positive
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Starting weight 276
1st goal 251 09/11/12
2nd goal 227 12/4/12
3rd goal 203 2/26/13
4th goal 179 5/21/13
BIG GOAL 155 08/13/13
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Old 06-25-2012, 07:10 PM   #2 (permalink)
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Default Bfl

Hi...

My husband and I did BFL 6 years ago and lost 105 lbs between us. It was AWESOME. I would be doing that program now, but my knees and other issues prevent me from doing the gym work like I once did.

The free day is what kept us going. I think it's one of the best programs out there.

Good luck!
Jayden
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Old 07-11-2012, 01:12 PM   #3 (permalink)
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Default

I am down 10 pounds in just over 3 weeks. So happy with this program
__________________
Starting weight 276
1st goal 251 09/11/12
2nd goal 227 12/4/12
3rd goal 203 2/26/13
4th goal 179 5/21/13
BIG GOAL 155 08/13/13
TabH is offline   Reply With Quote
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