FitDay Discussion Boards

FitDay Discussion Boards (/fitness/forums/)
-   Diets (http://www.fitday.com/fitness/forums/diets/)
-   -   BFL for women (http://www.fitday.com/fitness/forums/diets/7684-bfl-women.html)

TabH 06-18-2012 01:46 AM

BFL for women
 
Hi, I was just wondering if there was/is anyone else doing the BFL? or the BFL womens program. I am on day 2/84 and feel so much better just getting off the couch andthinking positive :)

JaydenAustin 06-25-2012 06:10 PM

Bfl
 
Hi...

My husband and I did BFL 6 years ago and lost 105 lbs between us. It was AWESOME. I would be doing that program now, but my knees and other issues prevent me from doing the gym work like I once did.

The free day is what kept us going. I think it's one of the best programs out there.

Good luck!
Jayden

TabH 07-11-2012 12:12 PM

I am down 10 pounds in just over 3 weeks. So happy with this program:D


All times are GMT. The time now is 05:51 PM.

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2