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-   -   Any JanKwasniewski-ON's (http://www.fitday.com/fitness/forums/diets/512-any-jankwasniewski-ons.html)

jozefluprich 02-25-2010 11:27 AM

Optimal Nutrition -prof. Kwasniewski
 
Wondering if I can find somebody who is familiar with the Optimal Nutrition of prof.Jan Kwasniewski, so we can share...

gee1996 06-20-2010 10:58 AM

Hi, I'm not on Optimal Diet. but i have heard good things about it. it seems more popular in NYC where there're lot's of Polish people tho.

Hyperlipid blog has an article about it.
[url="http://high-fat-nutrition.blogspot.com/2008/03/kwasniewski-praise-lard.html"]

One reader (Kasha)'s comment below is most interesting.

regards


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