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Old 02-25-2010, 10:27 AM
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Default Optimal Nutrition -prof. Kwasniewski

Wondering if I can find somebody who is familiar with the Optimal Nutrition of prof.Jan Kwasniewski, so we can share...

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Old 06-20-2010, 09:58 AM
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Hi, I'm not on Optimal Diet. but i have heard good things about it. it seems more popular in NYC where there're lot's of Polish people tho.

Hyperlipid blog has an article about it.
[URL="http://high-fat-nutrition.blogspot.com/2008/03/kwasniewski-praise-lard.html"]

One reader (Kasha)'s comment below is most interesting.

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