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Old 06-19-2013, 11:48 PM   #62 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496

1. Rolling average <1400 cals: M-1274, T-1209, W-1169
2. 1 green tea/day: M-Y, T-Y, W-Y
3. Increase Omega 3: M-Y, T-Y, W-Y
4. Do some kinda exercise this week: M-walked 1.5k, T-lap swim W-walk 2K

Still hoping for someone to pick up a walking challenge.Nobody?

Yes Carolyn, if Arthur can do it anyone can. His story is so inspiring and I think that an inspiring story is something we all need once in a while to motivate us.

Libby, you are going through so much and yet it comes down to the weightloss. Be patient, and stick with it!

Well son's grad tomorrow. Making all kinds of (food porn). Small portions that's my mantra.

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins

Last edited by Robingen; 06-19-2013 at 11:49 PM. Reason: typos
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