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Old 05-18-2013, 02:12 AM   #46 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496

Carloynnq, good job on the not snacking!

Welcome Lilbits, I am sure you will find this accountability and motivation helpful.

Mike hope you are feeling better soon.......

Epixi, I am so happy to hear about your class. You obviously choose the right studio for you. I went to a Yin yoga class tonight, it's quite different from what I usually do. I enjoy going to class once in a while for a change from doing my home practice.

I had a very busy day but my cals were ok and a chose to forgo walking in order to take in a yoga class.

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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