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Old 05-13-2013, 04:34 PM   #5 (permalink)
FitDay Member
Jezzie8's Avatar
Join Date: Jan 2012
Location: Alberta
Posts: 60

You have a knack for spectacular views Mike

My goal this week is to ensure I get my water in - at least 6 cups a day
Also, I've arranged for m-w-f to have a friend come walk with me in the evening so I can't back out

I'm staying around 1400 or so calories a day so will try to go lower as well, it seems I am merely maintaining instead of losing so between the walking & water hopefully I start losing again! I'm losing track of carbs / calories with the smoothies so have to figure it out...

Have a great happy & healthy week everyone...
1.19.13 = 212
6.02.13 = 192.2
Height 5'6"
Age 56
Goal 160?
Progress: YTD -19.8
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