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Old 04-30-2010, 02:58 PM   #18 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Liscomb, Iowa
Posts: 79

I also use the stair-treadmill ergometer. It seems to be the closest match to the calories I burn on the treadmill.

For an "average" person, you burn 612 calories per hour on a stair-treadmill ergometer; if I use the "average" weight of 150 pounds on my elliptical, it also says approximately 605-610 pounds.

Granted, I weigh a little more than the average person, so you have to adjust accordingly, but this is the option I prefer to use on Fitday!
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