Late to the party. May I join anyway?
1) 6 glasses of water
2) plan meals
3) stay close to plan
4) do not overindulge in Passover foods
6) allow myself to recover
Passover took a lot out of me. Yesterday I couldn't even walk because I stood on my feet so much cleaning. I need to learn how to rest without feeling guilty. Anyone else like this?
eggs with cheese (Passover cheese, yuck)
fruit salad (old fruit yuck)
gefilte fish with horse radish, 6 matzo crackers
salmon and salad
2 marshmallow twists
roast turkey with cucumber slices
Current (10/22/14): 133.6
Mini Goal: 130 by November 26, 2014