Hi Hope glad that you are feeling better!
And Jezzie hope things are going ok with your back.
Mike, wow, that's an amazing loss. You must be feeling it already.
Darlene, you have done so well with the walking, I am envious. Despite working so late.
Nobe I hope the app is working out, what bad luck on the pedometers.
Well I put in 3.8 k earlier this week and then nothing, nothing for the past 3 days. I guess I need to get it in gear Darlene if I am gonna make 10 by Sunday. Overall so far it's been a good week diet wise. I only broke the no take out once and it was a reasonable choice that was still within my calorie limit. Pretty good for an insane week. I am expecting a more settled weekend, and will catch up some work (e.g., course prep and marking) that didn't happen this week.
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins