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Old 03-15-2013, 11:49 AM   #82 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 439
Default Thurs.

  • Workout > 120 min/wk: 15, 30, 60, 0
  • Cholesterol < 250mg: 90, 123, 5, 58
  • Protein > 50 g / day: 43, 58, 26, 37
  • Vegetables > 3 / day: N, N, Y, Y
  • Calories < 1250 (M-Th): 900, 1055, 1041, 1319
Still short on protein.
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