FitDay Discussion Boards - View Single Post - Fat content in vegetables such as spinach and broccoli

JN146 · 04-29-2010, 02:07 PM

Yep, I started taking each package and creating my own list, so I know it is accurate, it will be time consuming, but at least you know exactly what you are taking in each day.

04-29-2010, 02:07 PM	#2 (permalink)
JN146 FitDay Member Join Date: Apr 2010 Posts: 2	Take the time to create your own list. Yep, I started taking each package and creating my own list, so I know it is accurate, it will be time consuming, but at least you know exactly what you are taking in each day.