Thread: Protein Shake
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Old 02-28-2013, 06:06 PM   #3 (permalink)
FitDay Member
Join Date: Feb 2013
Location: Toronto, ON, Canada
Posts: 15

It is important to follow the recommended diet following surgery and to avoid introducing solid foods too early in order to prevent any slippage. You need clear liquids for the first 24 hours, full liquid diet of 3 meals per day for 3 weeks, then a soft diet of 3 meals per day for 1 week. Although @Henrybishop is right, it is what they tell you to eat. But not necessary. Many liquid proteins have milk, and this may cause some gastric distress. - if they cause distress - you do not need to continue them.
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