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Old 02-13-2013, 09:26 PM   #1 (permalink)
Rdh559
FitDay Member
 
Join Date: Feb 2013
Location: California
Posts: 3
Smile New to fitday ready to change!!

I've come to the realization that my attitude towards food "needs" to change. i need to eat only when i'm hungry and not eat just because it's in the fridge or pantry. i say enough with food and yes to feeling better with more energy and vigor for life. iv'e been in contact with my diatician and i already feel this was the way to go. can't wait for summer to get here.
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