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Old 01-11-2013, 03:17 PM   #3 (permalink)
yeogcy
FitDay Member
 
Join Date: Jan 2013
Posts: 2
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Quote:
Originally Posted by LMB2011 View Post
I've been told by my coach that sugar is the same as carbohydrates.
Hi,

That’s a fantastic way to look at things, I just started and I am going to follow your way of thinking!!!
I think life style change is the way to go.
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