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Old 01-10-2013, 04:57 AM   #98 (permalink)
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Join Date: Jan 2010
Location: Slidell, Louisiana
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Originally Posted by blkblueanimegrl View Post
Alright, time to work out! I told Mike I would after all!

Figured I would try to get two birds with one stone on this - gonna try to read some chapters while on the elliptical! Just fueled up with some cucumber salad, so here goes nothing!
I didn't get to do cardio because I went to the gym and lifted. I'll get it in though.

Originally Posted by lcriswell0421 View Post
1. Take meds 2x day
yes, yes
2. Log everything
yes, yes
3. Plan meals day before so I have a plan ready to go when I wake up
no, yes (but it changed throughout the day)

I'm thinking that I should revise my goal #3 to be that I will plan my breakfast the night before, and work on lunch/dinner in the morning. It seems that's what I must be used to doing.

I skipped lunch today because I had a calorie and carb heavy dinner...pork country ribs in the crock pot with a little bbq sauce, home made au gratin potatoes, and a roll. With skipping lunch I am able to stay close to target on my calories and right on target with my carbs. This is the first time I've ever made home made au gratin potatoes before. A little time consuming, but the results were so worth it. It's amazing how eating clean tastes so much better than a box! Best cheesy potatoes I ever had!

The thread is so busy I'm having a hard time keeping up with everyone's posts. I will try to do better tomorrow.
Awesome job. There no rule that says you have to keep up.

Originally Posted by bojibridge View Post
1.) Calories under 1400/day: M - Y, T - Y, W - Y
2.) Stick with C25k program: M - off, T - Y, W - off
3.) Walk to car x4: M - Y, T - Y, W - Y
You are killing it this week!!

Originally Posted by blkblueanimegrl View Post
1. Cardio at least 3 days for 45 minutes: N, N, 20 min,
2. Make 2 new homemade meals for the week: N, Y, N
3. Stretch everyday: N, Y, Y
4. Log it! N, Y, Y
5. <1700 calories/day: N/A, 1689, 2170,
Looks like you're going to finish strong.

Originally Posted by quinnesec View Post
Another great day, diet-wise. Down 3 pounds since the first of the year. This is the first time since last summer that I feel confident that I will get back down to my original goal weight and hopefully, fairly soon.
w00t w00t on the loss!!
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