I really got behind on reading the posts, so will just congratulate all you who are doing well, welcome all new members, and offer huge hugs of support to any of you who are struggling. Will try to skim through tomorrow. I have just been busy the past couple days with grandkid child care and housework on which I had gotten behind. Haven't logged but can honestly say I have been on track with food, water, goals, and exercise.
Tori, Mike said we're not allowed to throw rocks so I emptied my suitcase into the creek. LOL
Robin, yes, I did make it back from the cardio class --under my own power and not on a stretcher. LOL It's only a 45 minute class, but I really do get a great workout--hate that I get so sweaty, though. Ick!
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 8/14/2014 lowest in a long time 224.2
Weight 9/23/2014 doctor visit 233
Weight 11/14/2014 228.8