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Old 01-08-2013, 01:45 AM   #32 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496

I was hungry today too but I know why poor planning. All was good until supper, I was far from home, did not eat enough and then went to the gym hungry. And left the gym very hungry. And then picked up my son who wanted to go through the Tim Horton's drive through (he's eating 3000 cals per day to GAIN weight) and I thought oh well I will have a yogourt. Guess what no yogourt. I could have really blew it then, lots of bad choices at Tim's but I got a small decaf coffee and nursed it til I could get home and make some toast.

Learned my lesson about going to the gym hungry!! Total cals for the day 1300 whew! Close call.

Mike, hope your back is feeling better.

Robingen is offline   Reply With Quote