No rock throwing. I'm here, just getting up. Late last night I started having back spasms so I took a muscle relaxer at 3am. That got me off to a late start. Which is good because I want it to be out my system before having to drive. I haven't been on the bike in a while, which could be why my back when out, so I'll be taking it today to work.
My goals will be simple this week, just to keep me in the game.
1) log everything (except for one cheat day)
2) 3 fruit/veggies per day
3) exercise 3 times
4) a lot of water
5) write two policies
6) lend a helping hand
Last edited by 01gt4.6; 01-07-2013 at 03:54 PM.