View Single Post
Old 01-07-2013, 04:39 PM   #16 (permalink)
jjrudd
FitDay Member
 
Join Date: Jul 2012
Posts: 737
Default

Mern, congrats on the 4lbs weight loss! Ha Ha that picture is funny.

Goals
1. Log Mon-Fri
2. Stay away from sweets--squares, donuts (and Tim Horton's muffins count too)
3. Drink the darn water--6 glasses
4. 4 servings fruits and veggies
5. Eat within carb/protein limit 140/60
6. Exercise 5X--30 mins

Personal goals
clean spare room
vacuum my bedroom

Jenn
jjrudd is offline   Reply With Quote