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Old 01-07-2013, 03:38 PM   #15 (permalink)
cjohnson728
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Join Date: Jan 2010
Posts: 4,034
Default Good habits goals!

1. Calories 1300 or fewer.
2. Exercise 5 days or more.
3. 64 oz. fluids.
4. Take all vitamins and supplements.
5. Sleep 7 hours per night, at least.
6. Eat clean.
7. Eat at least 4 fruits/veggies per day.
8. Drive with the boy.
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Cassie

"If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?"
-Source unknown, but obviously brilliant


Reached goal 4/16/2010...but kind of afraid to look these days
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