Thread: Juicing?
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Old 11-26-2012, 04:23 AM   #2 (permalink)
PasadenaTrainer
FitDay Member
 
Join Date: Nov 2012
Location: Pasadena, California
Posts: 1
Default No

I prefer smoothies over juicing. You get the whole fruit/vegetable and all of it's nutrients. When you "juice", you're losing some of the best stuff.

Coach Rollie

Last edited by cjohnson728; 11-26-2012 at 12:28 PM. Reason: link removed per terms of use
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