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Old 11-21-2012, 04:52 PM   #37 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,042
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I made a meal plan last night but immediately went off this morning in an attempt to lure DD to eat breakfast (something she rarely does.) It was better tho, lower carb.

But I can still keep on track:
Breakfast:
egg whites/no nitrite ham
mango
Lunch
organic turkey breast and goat cheese on local whole grain bread with lettuce, mayo, mustard or 1/2 sandwich and organic beef hotdog and sauerkraut
Dinner
grilled shrimp and scallops
broccoli
Snacks
fruit
nuts
string beans
coffee and iced coffee, decaf of course
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