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Old 11-21-2012, 03:37 AM   #466 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 15

Chris- you're sooo close to your goal, that is great! I'm trying to push through...feeling better today. I'm retaining a lot of water, I can feel it in my joints, hands and feet and back. I think I'm pms-ing but its a little early in the month so I didn't even think to associate all the symptoms im having until yesterday....the cravings are so bad right now! I wonder if our body is just happy at a certain weight and that's why it's so hard to break through the plateau. Is it possible to maintain our goal weight without "dieting" forever? Im afraid to step on the scale in the a.m.
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