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Old 11-07-2012, 06:07 PM   #209 (permalink)
FitDay Member
Join Date: Nov 2012
Posts: 3
Thumbs up Mostly Paleo

Hello everyone!
I started eating mostly paleo a little over a month ago and lost 4 pounds so far. I also dont get stomach aches like I used to. I didn't think I could give up grains and legumes, but I honestly don't miss them like I thought I would. I am a dietetic technician and never agreed with giving up a food group. I had to eat my words after researching the negative affects of grains on the body. I enjoy cooking paleo too. I definitley plan to keep up eating a clean paleo diet.

Last edited by vabeachgirlNYC; 11-20-2012 at 06:01 PM.
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