Quote:
Originally Posted by arcy
I can do this, I can!
1. Calories 1200 or fewer.
2. Do some sort of exercise every day.
3. Eat clean.
4. Find another way to deal with stress.
5. Stop beating myself up.
6. Log and post.
|
Hi, Arcy. You've got a good list of goals there. I have to practice your #5, too.