Have been doing a modified primal (still like my coffee) for 7 weeks and lost 12 lbs, with the past week a flat plateau -- BUT this weekend we were on vacation and ate fast food for 5 meals in a row. I didn't think my choices were too bad (except for one thing of fries), but the scale shows a 6 POUND increase over two days. Is that even possible?
Very discouraging. Has anyone else seen this happen? And does it go away?