Ever heard of the Soup Diet? Well it's not really a diet, cause I don't like to "diet", But it's a great starter to kickstart the wieght loss process. My sister and I both done it, it started it all off, and now im 30 kgs lighter. Best thing about it , is it isnt a lifetime thing that you have to stay on, just a couple of weeks, and then you follow on by eating good foods. do your reading up on healthy foods to eat after the soup..
Im going to try and dig the " diet" up, so if anyone wants a copy, id be happy to email, Dm it to them.