Hi everyone. Thank you for the kind words.
Dr appointment went well. BP was good 130/80 which is considered normal for people with diabetes. Weight was up a little bit more than I thought but I'm sure some of that is water retention from salty food on the weekend. Plus they take it with shoes on. My A1C is 7.3 (as a percent). Number should be less than 7. My fasting glucose was up but because it was TTOM he wasn't too concerned.
Wish I could figure out a way to get some of the weight down.
Goals for the week will be
Rake leaves and drink more water.